Registered Dance Movement Psychotherapist (ADMP-UK), Trainee Psychotherapist (UKCP) and Embodied Practitioner
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Children
Adults (individual and group)
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MA Dance Movement Psychotherapy - Roehampton University
MSc Psychology - Middlesex University
BA General Studies - University of North Texas
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Association of Dance Movement Psychotherapists, UK
The UK Council for Psychotherapy
British Psychological Society
About Me
Originally from Dallas, Texas, I grew up dancing from childhood all the way through university. But I assumed dance was just my passion, not my profession. Instead, I followed a traditional path into marketing, but as I navigated my own mental health journey, I felt drawn toward something deeper. I left my corporate job, moved across the pond, and earned an MSc in Psychology in 2019 and an MA in Dance Movement Psychotherapy in 2023.
Now, as a UK-Registered Dance Movement Psychoherapist and Embodiment Practitioner, I help others on their own mental health journeys bridge the mind-body gap. My work blends embodied movement and therapeutic arts into an integrative healing approach that meets you where you are—no dance experience required.
I have 10+ years of experience in therapeutic work across schools, rehabilitation centers, and community and acute mental health settings. My goal is to help you feel at home in your body again using movement as a tool for deep, lasting transformation. I believe in a gentle, client-led approach where safety and trust come first. Together, we’ll work at your own pace, using movement to release stuck emotions, regulate your nervous system, and reconnect with yourself in a whole new way.
What I Do in My Free Time
Outside of my work, I love spending time in nature—hiking, swimming, running—and finding new ways to move, from yoga to belly dancing. Creativity is a huge part of my life, from writing poetry, to knitting, to learning to DJ . Most days, you can find me at home with my partner and my cat, soaking in the simple joys of life with a good book and a cup of tea.
